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Posts Tagged ‘self-improvement’

It’s Been a While

It’s been a while since I’ve posted – life always seems to distract me with all the fun that can be had! It’s been a while since I went to a yoga class – so I went this morning. It was physically hard and yet so so mentally good. Thanks Soul Tree Yoga. It’s been [...]

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A friend of mine once said “I’ve worked hard enough, I deserve to make more money”. It struck me as a strange statement, because up until that moment, I had sort of left the determination of what I’m worth up to others. I was raised to believe that you get what you deserve. It was [...]

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I had a conversation recently with a friend who lost a lot of weight. He said that the physical change was the easy part, the tough part was the mental change. I know what he means. When you can see the direct results of your attempts at change, it is gratifying and makes you want [...]

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